Category Archives: Diet
Ideal Protein has developed a brand new product just for Phase 3 and 4 of the plan. Ideal Complete is a meal replacement that provides all the essential nutrients for a healthy meal. It is low in fat and carbohydrates … Continue reading
Foods can be placed in three broad categories – lipids (fats), carbohydrates (sugars) and proteins. If you want to lose fat, you must cut your fat intake and eliminate both simple and complex sugars.
The body has three compartments of energy from which to drawto meeet its metobolic needs: Carbohydrates, Muscle and Fats. It draws on these reserves in a very specific order. Chronologically the body will draw on its carbohydrate reserve before turning … Continue reading
The Ideal Protein program opened my eyes to the unhealthy diet i had let myself consume. Easy, processed food meals had overtaken my kitchen and consequently , it was harder and harder to lose any weight. It showed me what … Continue reading
A diet undertaken with no guidance or definite timeframe and motivated only by unrealistic weight goals may exacerbate eating disorders. This diet scenario is bound to fail and the dieter will have to put up with a nutritionally vicious cycle. - … Continue reading
Give yourself the gift of health. Obesity is a contributing factor to most serious illnesses. You deserve to bee healthy for years to come. You Deserve it! The Ideal Protein Weight Loss Method simply provides an adequate amount of Protein … Continue reading
We have been hearing a lot recently about GMOs, or Genetically-Modified-Organisms, in our food supply. Should we be concerned??? YES! According to the book Wheat Belly, Genetically-Modified Foods make you fat. While you are not consuming grains while on the … Continue reading