Category Archives: Diet
http://www.idealweight4lifemn.com Ideal Protein Weight Loss is not a high protein diet in any way. We simply provide the body an adequate amount of protein to ensure muscle is not lost.
The Ideal Protein program worked for me. After my physical in 2012 I knew I needed to make a change. Overweight, blood pressure too high, cholesterol too high. A coworker suggested that I try the Ideal Protein program. I found … Continue reading
“Ideal Protein was perfect for me because it held me accountable and kept me ontrack. I knew what I needed to do to lose weight, but this gave me theframework in which to do it successfully.” -Sarah
Ideal Protein has developed a brand new product just for Phase 3 and 4 of the plan. Ideal Complete is a meal replacement that provides all the essential nutrients for a healthy meal. It is low in fat and carbohydrates … Continue reading
Foods can be placed in three broad categories – lipids (fats), carbohydrates (sugars) and proteins. If you want to lose fat, you must cut your fat intake and eliminate both simple and complex sugars.
The body has three compartments of energy from which to drawto meeet its metobolic needs: Carbohydrates, Muscle and Fats. It draws on these reserves in a very specific order. Chronologically the body will draw on its carbohydrate reserve before turning … Continue reading
The Ideal Protein program opened my eyes to the unhealthy diet i had let myself consume. Easy, processed food meals had overtaken my kitchen and consequently , it was harder and harder to lose any weight. It showed me what … Continue reading