Tag Archives: Meal Plan
Ideal Protein has developed a brand new product just for Phase 3 and 4 of the plan. Ideal Complete is a meal replacement that provides all the essential nutrients for a healthy meal. It is low in fat and carbohydrates … Continue reading
A diet undertaken with no guidance or definite timeframe and motivated only by unrealistic weight goals may exacerbate eating disorders. This diet scenario is bound to fail and the dieter will have to put up with a nutritionally vicious cycle. … Continue reading
We have been hearing a lot recently about GMOs, or Genetically-Modified-Organisms, in our food supply. Should we be concerned??? YES! According to the book Wheat Belly, Genetically-Modified Foods make you fat. While you are not consuming grains while on the … Continue reading
Last month we introduced Lemon Puffs and Potato Puree ……… and this week we introduce Chicken Noodle Soup.